Honoree Workout

Sunday May 24th was a great workout.

I swam 2 miles in lake Del Valle in Livermore and then followed up with a 10 mile trail run.

After our workout our team had a BBQ with our inspiring honorees.

I've been on teams with 3 of them for many years now. They are awesome.

Lauren Bishopp and her family (last summer I asst. coached a team her parents were on, they did a tri as well), Matt Rhodes (who is a rock star tri guy as well swam and ran with us as well) and Frank Andrews (who is doing Ironman Louisville with the team) were all there for our workout and BBQ.

Great day and great reminder why we put ourselves through so much time and effort and endurance to reach the finish line. Seems easy to do an Ironman compared to the honorees I've come to know over the years and what they have gone through battling Leukemia. They are quite inspiring.

Thanks again to all my fundraisers for their support. I couldn't do it without you!

Counting down....