Just did 20 miles with Dave on Friday as I knew I would not want to run on Saturday after Halloween. Did 10 mile loop and then refueled for a couple of minutes in the parking lot and then did the 10 mile loop again. Did fine, don't know about 6.2 more, but am sure I can make it.
2652 calories, total time 3:21:47, 10:04 average pace. I think I'll shoot for a 4:30 marathon, we'll see. Iron Man kick off is this Saturday!!! Counting down to Louisville.
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