The Saturday before Christmas we had a 6 1/2 hour workout!
What happened to holiday cheer and eating for a workout?
It's the holiday season after all.
We had strength training, a bike skills workout, and 3 hours of multiple bike/runs.
It was all in the Presidio in SF on a cold, clear and beautiful day.
So, it was worth it. We live in such a beautiful place.
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